West Hollywood Heating and Air Conditioning

What Are Health Benefits Of Air Conditioning?

The Amazing Health Benefits of Air Conditioning

Air conditioners play a very important role in our lives, providing us with the cool air we need to survive during hot weather. However, like all machines, air conditioners require regular maintenance and service to work properly. Contact West Hollywood Heating and Air Conditioning today for reliable air conditioning services.

AC services help keep your air conditioner running smoothly and efficiently, ensuring you can enjoy the benefits of cool air all summer long. Air conditioners don’t just make indoor spaces more comfortable in hot weather—they also have a number of health benefits. By reducing humidity and keeping air circulated, air conditioners can help prevent the growth of mold and mildew, which can cause respiratory problems. 

  • Reducing humidity – One of the health benefits of air conditioning is that it can help reduce humidity. By reducing the amount of moisture in the air, air conditioners can help prevent the growth of mold and mildew. Mold and mildew can cause respiratory problems, so reducing humidity can help reduce the risk of respiratory problems.
  • Keeping air circulated – Another advantage you can enjoy with air conditioning is that it can help keep air circulated. By circulating air, air conditioners can help prevent the build-up of dust and other particles that can cause respiratory problems. Air conditioners can also help reduce the risk of heat stroke by keeping indoor temperatures cool.
  • Preventing the growth of mold and mildew – If you don’t have air conditioning, your space can get moist and damp, making it vulnerable to mold. Mold and mildew can cause respiratory problems, so by reducing humidity, air conditioners can help reduce the risk of respiratory problems. Air conditioners can also help keep air circulated, which can reduce the risk of heat stroke by keeping indoor temperatures cool.
  • Reducing the risk of heat stroke – An additional perk of using air conditioning is that it can help reduce the risk of heat stroke. Heat stroke occurs when the body’s temperature rises to dangerous levels and can be fatal. By keeping indoor temperatures cool, air conditioners can help reduce the risk of heat stroke.
  • Preventing Insects & Parasites – One great benefit of air conditioning in homes and workspaces is that it can help prevent insects and parasites. Insects and parasites can carry diseases, so by keeping them out of indoor spaces, air conditioners can help reduce the risk of disease.
  • Reducing Asthma Attacks – Asthma is a chronic respiratory condition that can be triggered by environmental factors such as dust, pollen, and mold. By keeping indoor spaces clean and free of triggers, air conditioners can help reduce the risk of asthma attacks. When you change your air filter, it helps to keep your air conditioner running properly. A filthy air filter can cause your AC to freeze or let out warm air.
  • Decreasing Work Stress -Hot weather can make people feel irritable and stressed. By keeping indoor temperatures cool, air conditioners can help reduce stress levels. Creating a positive work atmosphere allows your employees to focus on their tasks.

Ways to Improve Air Conditioner Efficiency in the Summer

As the weather gets warmer, many people begin to think about how they can improve the efficiency of their air conditioner. A few simple things can be done to help improve air conditioner efficiency and keep cool this summer. And if you need more help, call West Hollywood Heating and Air Conditioning today for reliable air conditioning services.

  1. Check the Thermostat Settings – One of the simplest ways to reduce the strain on your air conditioner is to check the thermostat settings. The Department of Energy recommends setting the thermostat to 78 degrees when you are home and need cooling. For every degree you raise the temperature, you can save up to 4% on your energy bill. Set the thermostat even higher when you leave the house or turn it off completely to save even more energy.
  1. Clean or Replace the Air Filter – Another way to reduce the strain on your air conditioner is to ensure the air filter is clean. The system may have to work harder than necessary if the air filter is unclean since it can restrict airflow. Cleaning or replacing the air filter monthly can help improve air conditioner efficiency and reduce energy costs.
  1. Schedule Annual Maintenance – One of the best ways to ensure that your air conditioner is running efficiently is to schedule annual maintenance. During a maintenance visit, a technician will clean the system and make any necessary repairs. This can help improve air conditioner efficiency and prevent costly breakdowns.
  1. Clean Your Outdoor Units – One way to ensure your air conditioner is running efficiently is to keep the area around your outdoor unit clean and clear. Be sure to remove any debris, such as leaves or twigs that could block airflow to the unit. You should also trim any bushes or trees growing too close to the unit. Keeping the area around your air conditioner clean can prevent costly repairs.
  1. Get Good Insulation For Your Ductwork – If your ductwork is not properly insulated, it can cause your air conditioner to work harder than necessary. Check the insulation around your ductwork and add more if necessary. This can help improve air conditioner efficiency and reduce energy costs.
  1. Use A Smart Thermostat – A smart thermostat can help you save money on your energy bill by automatically adjusting the temperature based on your schedule. Smart thermostats can also be controlled remotely, so you can turn on the air conditioner before you get home. This can help improve air conditioner efficiency and keep your home comfortable all summer.
  1. Upgrade to a High-Efficiency Model – If your air conditioner is over 10 years old, it may be time to consider upgrading to a newer, more efficient model. Newer air conditioners are much more energy-efficient than older models and can save you money on your energy bill. When shopping for a new air conditioner, look for an ENERGY STAR® certified model.

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Ways to Improve Air Conditioner Efficiency in the Summer

A few simple things can be done to help improve air conditioner efficiency and keep cool this summer:

  1. Check the Thermostat Settings: Set the thermostat even higher when you leave the house or turn it off completely to save even more energy.
  1. Clean or Replace the Air Filter: Cleaning or replacing the air filter monthly can help improve air conditioner efficiency and reduce energy costs.
  1. Schedule Annual Maintenance: During a maintenance visit, a technician will clean the system and make any necessary repairs. 
  1. Clean Your Outdoor Units: Be sure to remove any debris, such as leaves or twigs that could block airflow to the unit.
  1. Get Good Insulation For Your Ductwork: Check the insulation around your ductwork and add more if necessary. This can help improve air conditioner efficiency and reduce energy costs.
  1. Use A Smart Thermostat: Smart thermostats can also be controlled remotely, so you can turn on the air conditioner before you get home. 
  2. Upgrade to a High-Efficiency Model: If your air conditioner is over 10 years old, it may be time to consider upgrading to a newer, more efficient model.